Category Archives: EATS :

Soup & Root Tea

I’m grateful for a piping hot bowl of homemade butternut squash soup and root tea. So glad I froze the extra jars last month. Added dried red peppers from the garden, olive oil, avocado slices and sea salt. It only took 5 minutes to love myself with this healthy meal. Mason jar meals rock my world and I want to feed you too!

Winter Garden of Greens

There are a lot of crazy, f-ed up things going on in the world, but I can grow lettuce and greens for myself and my community. Let’s change the world by growing our own food and taking care of one another. #commUNITYgarden #growyourownfood #megasaladbowl #divinelifekitchen #highvibrationfood

Autumn on a Spoon

2013-9-16Omg – have you ever tried Atlanta Fresh peach & ginger yogurt? It’s soo Autumn on a spoon!
Quick breakfast, but I had it in the hammock so I could get a little “moment” in before jumping into a busy Monday.
‪#‎fastfood‬ ‪#‎smallbitesofthegoodlife‬



Summer Garden


The summer garden was planted late this year since we were moving in a new location- but veggies have finally been coming in the door to the kitchen. Cucumbers, kale, beans, green peppers, jalapeños…. And still crossing fingers for carrots and squash. ‪#‎happygirl‬ ‪#‎urbangarden‬‪ #‎healthyhealingkitchen‬